Resize video or photo for Instagram
Crop and scale any video or photo to Instagram's feed post (1:1), Story (9:16) or Reel (9:16) spec.
Frequently asked questions
What's the difference between Feed, Story and Reel here?
Feed targets a 1:1 square up to 1080×1080; Story and Reel both target a 9:16 vertical frame up to 1080×1920, with Reels allowed a higher bitrate for longer, higher-motion video.
Will Instagram re-compress my upload anyway?
Instagram always re-compresses on upload, but starting from a file that already matches its target spec avoids Instagram's own aggressive re-cropping and quality loss.